Prevent, Halt & Reverse Heart Disease

109 Things You Can Do

Nonfiction, Health & Well Being, Health
Cover of the book Prevent, Halt & Reverse Heart Disease by Barry Franklin Ph.D., Joseph C. Piscatella, Workman Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Barry Franklin Ph.D., Joseph C. Piscatella ISBN: 9780761164050
Publisher: Workman Publishing Company Publication: January 6, 2011
Imprint: Workman Publishing Company Language: English
Author: Barry Franklin Ph.D., Joseph C. Piscatella
ISBN: 9780761164050
Publisher: Workman Publishing Company
Publication: January 6, 2011
Imprint: Workman Publishing Company
Language: English

When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way.

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way.

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

More books from Workman Publishing Company

Cover of the book ParentSpeak by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Magic Pattern Book by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Encore Career Handbook by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book When Parents Text by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Cookie Sutra by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book Movie Speak by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Beer Bible by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book 1,000 Recordings to Hear Before You Die by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book "It Always Seems Impossible Until It's Done." by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Little Zen Companion by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book Generation T by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book Chocolate from the Cake Mix Doctor by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book Younger Next Year for Women by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book The Cake Mix Doctor Bakes Gluten-Free by Barry Franklin Ph.D., Joseph C. Piscatella
Cover of the book Just Ride by Barry Franklin Ph.D., Joseph C. Piscatella
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy