Practical Solutions for Job Stress

Nonfiction, Reference & Language, Reference, Guides & Handbooks, Health & Well Being, Psychology, Self Help
Cover of the book Practical Solutions for Job Stress by Jack Boghosian Ph.D., AuthorHouse
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Author: Jack Boghosian Ph.D. ISBN: 9781463478919
Publisher: AuthorHouse Publication: March 7, 2005
Imprint: AuthorHouse Language: English
Author: Jack Boghosian Ph.D.
ISBN: 9781463478919
Publisher: AuthorHouse
Publication: March 7, 2005
Imprint: AuthorHouse
Language: English

Practical Solutions for Job Stress offers a problem-solving approach to the most common workplace dilemmas confronting people daily. Having treated hundreds of individuals with job stress, Dr. Jack Boghosian explains how to handle troublesome behavior and malfunctioning workplace systems by finding ways to hold people accountable for what they say and do. Youll also learn how to change distorted beliefs that lead to ineffective coping. By using the oral and written communication strategies outlined by Dr. Boghosian, you can show co-workers and supervisors how workplace problemsimpair your job performance, and how specific changes can improve things. Learning to effectively deal with manipulation by others will help you replace self-doubt with self-respect.

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Practical Solutions for Job Stress offers a problem-solving approach to the most common workplace dilemmas confronting people daily. Having treated hundreds of individuals with job stress, Dr. Jack Boghosian explains how to handle troublesome behavior and malfunctioning workplace systems by finding ways to hold people accountable for what they say and do. Youll also learn how to change distorted beliefs that lead to ineffective coping. By using the oral and written communication strategies outlined by Dr. Boghosian, you can show co-workers and supervisors how workplace problemsimpair your job performance, and how specific changes can improve things. Learning to effectively deal with manipulation by others will help you replace self-doubt with self-respect.

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