Positively Fearless
Breaking free of the fears that hold you back. Updated and expanded edition with bonus MP3 track.
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Emotions, Mental Health
| Author: | Vera Peiffer | ISBN: | 9780954722777 |
| Publisher: | Peiffer Press | Publication: | June 6, 2013 |
| Imprint: | Peiffer Press | Language: | English |
| Author: | Vera Peiffer |
| ISBN: | 9780954722777 |
| Publisher: | Peiffer Press |
| Publication: | June 6, 2013 |
| Imprint: | Peiffer Press |
| Language: | English |
Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.
Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and obsessive-compulsive disorders.
This updated and extended edition of the book is only available as ebook and comes with a free MP3 relaxation recording.
Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and obsessive-compulsive disorders.
This updated and extended edition of the book is only available as ebook and comes with a free MP3 relaxation recording.
Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.
Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and obsessive-compulsive disorders.
This updated and extended edition of the book is only available as ebook and comes with a free MP3 relaxation recording.
Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and obsessive-compulsive disorders.
This updated and extended edition of the book is only available as ebook and comes with a free MP3 relaxation recording.
