Pilates Method

An integrative approach to teaching

Nonfiction, Sports
Cover of the book Pilates Method by Debbie Lawrence, Bloomsbury Publishing
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Author: Debbie Lawrence ISBN: 9781408195482
Publisher: Bloomsbury Publishing Publication: August 27, 2015
Imprint: Bloomsbury Sport Language: English
Author: Debbie Lawrence
ISBN: 9781408195482
Publisher: Bloomsbury Publishing
Publication: August 27, 2015
Imprint: Bloomsbury Sport
Language: English

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:

anatomy
the key principles of Pilates
assessment
structuring a session
teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:

anatomy
the key principles of Pilates
assessment
structuring a session
teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

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