Personalized Stress Relief for Mind, Body, and Spirit

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book Personalized Stress Relief for Mind, Body, and Spirit by Linda L Boling, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Linda L Boling ISBN: 9781504325837
Publisher: Balboa Press Publication: February 9, 2015
Imprint: Balboa Press Language: English
Author: Linda L Boling
ISBN: 9781504325837
Publisher: Balboa Press
Publication: February 9, 2015
Imprint: Balboa Press
Language: English

Finally a book about stress that focuses on finding a stress relief practice that works for YOU!
Start with part one - engaging, down-to-earth information, questionnaires and charts to involve you personally with the book. Included is an overview of what stress is and some of the reasons you have it. Then you will find specific information for each modality mind, body, and spirit and how stress can affect each area of your life.
In part two, determine your astrological sign and complete a self-test to determine your major modality mind, body, or spirit. Using this information, you can then find some suggested practices to get you started.
Part three contains over 60 different practices. Each practice includes How to do it as well as a suggested time frame.
This book is a call to action - it is meant to be interactive, not just read and then put on the shelf. Start reducing your stress today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Finally a book about stress that focuses on finding a stress relief practice that works for YOU!
Start with part one - engaging, down-to-earth information, questionnaires and charts to involve you personally with the book. Included is an overview of what stress is and some of the reasons you have it. Then you will find specific information for each modality mind, body, and spirit and how stress can affect each area of your life.
In part two, determine your astrological sign and complete a self-test to determine your major modality mind, body, or spirit. Using this information, you can then find some suggested practices to get you started.
Part three contains over 60 different practices. Each practice includes How to do it as well as a suggested time frame.
This book is a call to action - it is meant to be interactive, not just read and then put on the shelf. Start reducing your stress today!

More books from Balboa Press

Cover of the book Dancing with the Divine by Linda L Boling
Cover of the book Don’T Kill the Love by Linda L Boling
Cover of the book The Glitter Project by Linda L Boling
Cover of the book The Cowgirl Princess and Starwalker by Linda L Boling
Cover of the book Akashic Cosmic Connection by Linda L Boling
Cover of the book What on Earth Are We Doing Here? by Linda L Boling
Cover of the book Second Chance Love by Linda L Boling
Cover of the book Christian Jew by Linda L Boling
Cover of the book Ehi by Linda L Boling
Cover of the book The Audacity of Self by Linda L Boling
Cover of the book There Were Giants on the Earth in Those Days… and Also After That by Linda L Boling
Cover of the book Think It -> Say It -> Be It by Linda L Boling
Cover of the book A Pocket Full of Sunshine by Linda L Boling
Cover of the book Messages from Deep Down by Linda L Boling
Cover of the book Logosynthesis: Enjoying Life More Fully by Linda L Boling
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy