Personal Development All-in-One

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Personal Development All-in-One by , Wiley
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Author: ISBN: 9781119966388
Publisher: Wiley Publication: December 14, 2011
Imprint: For Dummies Language: English
Author:
ISBN: 9781119966388
Publisher: Wiley
Publication: December 14, 2011
Imprint: For Dummies
Language: English

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:

  • Cognitive Behavioural Therapy
  • Neuro-linguistic Programming
  • Life Coaching
  • Building Self-confidence
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Techniques covered:

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