Performance Assessment in Strength and Conditioning

Nonfiction, Sports, Bodybuilding & Weight Training, Individual Sports, Training
Cover of the book Performance Assessment in Strength and Conditioning by , Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: ISBN: 9781351839044
Publisher: Taylor and Francis Publication: October 9, 2018
Imprint: Routledge Language: English
Author:
ISBN: 9781351839044
Publisher: Taylor and Francis
Publication: October 9, 2018
Imprint: Routledge
Language: English

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerations and the interpretation and application of results.

The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:

  • injury risk
  • jump performance
  • sprint performance
  • change of direction and agility
  • strength
  • power
  • aerobic performance
  • body composition

Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes’ performance, as well as including detailed sections on testing considerations and the interpretation and application of results.

The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance, including:

Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upper-level strength and conditioning students and practitioners alike.

More books from Taylor and Francis

Cover of the book British Music and Modernism, 1895-1960 by
Cover of the book Educational Transitions by
Cover of the book The Jewish White Slave Trade and the Untold Story of Raquel Liberman by
Cover of the book Psychological Therapy in Prisons and Other Settings by
Cover of the book Revival: The Psychology of Reasoning (1923) by
Cover of the book Value and the Media by
Cover of the book Buying National Security by
Cover of the book The Turning Point in Africa by
Cover of the book State Terrorism and Human Rights by
Cover of the book Multiculturalism in Practice by
Cover of the book Menstrual Disorders by
Cover of the book Parenting across the Life Span by
Cover of the book Critical Applied Linguistics by
Cover of the book Roman Epic by
Cover of the book The Long March of French Universities by
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy