Peak Performance Every Time

Nonfiction, Health & Well Being, Psychology, Applied Psychology
Cover of the book Peak Performance Every Time by Simon Hartley, Taylor and Francis
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Author: Simon Hartley ISBN: 9781136497056
Publisher: Taylor and Francis Publication: August 6, 2012
Imprint: Routledge Language: English
Author: Simon Hartley
ISBN: 9781136497056
Publisher: Taylor and Francis
Publication: August 6, 2012
Imprint: Routledge
Language: English

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance?

Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance:

  • Confidence
  • Motivation
  • Focus.

As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance?

Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance:

As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

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