Pause

Take a Moment to Take Care of You

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Pause by Sarah Hamelin, LICSW, BookBaby
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Author: Sarah Hamelin, LICSW ISBN: 9781483571836
Publisher: BookBaby Publication: June 1, 2016
Imprint: BookBaby Language: English
Author: Sarah Hamelin, LICSW
ISBN: 9781483571836
Publisher: BookBaby
Publication: June 1, 2016
Imprint: BookBaby
Language: English
This book is a guide for people to help finding themselves again. This book is my way of reaching a broader audience of people who have lost themselves. I truly believe that there is no reason why you should live your life being unhappy. Happiness is a choice. This book will guide you through warning signs, toxic relationships, stages of change, and different techniques to find yourself again and why they help. The techniques are simple, take little amounts of time and effort, and most importantly do not cost a thing. The reality is that if you rely on others for your happiness you are setting yourself up for disappointment and resentment. If you find happiness in yourself you attract happiness.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book is a guide for people to help finding themselves again. This book is my way of reaching a broader audience of people who have lost themselves. I truly believe that there is no reason why you should live your life being unhappy. Happiness is a choice. This book will guide you through warning signs, toxic relationships, stages of change, and different techniques to find yourself again and why they help. The techniques are simple, take little amounts of time and effort, and most importantly do not cost a thing. The reality is that if you rely on others for your happiness you are setting yourself up for disappointment and resentment. If you find happiness in yourself you attract happiness.

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