Overweight to Fighting Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
Cover of the book Overweight to Fighting Weight by AJ Watson, AJ Watson
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: AJ Watson ISBN: 9781386342182
Publisher: AJ Watson Publication: December 5, 2017
Imprint: Language: English
Author: AJ Watson
ISBN: 9781386342182
Publisher: AJ Watson
Publication: December 5, 2017
Imprint:
Language: English

Looking to lose weight but everything has failed? Discover the physical and mental aspects of becoming a much healthier you, written by someone that dropped 80kg!

Get the weight loss system written by someone that went from zero exercise and over 175kg, to a multiple time Australian and Pan Pacific martial arts Champion.

AJ Watson has shed 80kg in his journey and for the first time shares how he did it, and what needed to change mentally and physically to achieve his goals.

This book will teach you how to:

  • understand weight loss issues
  • figure out nutrition labels
  • learn how to set goals
  • improve your motivation
  • boost your willpower
  • structure your exercise
  • become a better version of you.

AJ Watson’s approach tackles the issues from multiple angles giving a much greater level of success than diet alone. Treat yourself to a wealth of knowledge and kick those extra kilos goodbye.

AJ discusses his physical and mental states throughout his journey, and how he combated multiple challenges to attain results. Because he has been there, AJ understands the thought process of overeating, obesity, a sedentary lifestyle and low self-esteem. His successes as a martial artist, coach and author are traced back to the struggle out of his lowest point.

Now you can benefit from that struggle as well.

Grab your copy today.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Looking to lose weight but everything has failed? Discover the physical and mental aspects of becoming a much healthier you, written by someone that dropped 80kg!

Get the weight loss system written by someone that went from zero exercise and over 175kg, to a multiple time Australian and Pan Pacific martial arts Champion.

AJ Watson has shed 80kg in his journey and for the first time shares how he did it, and what needed to change mentally and physically to achieve his goals.

This book will teach you how to:

AJ Watson’s approach tackles the issues from multiple angles giving a much greater level of success than diet alone. Treat yourself to a wealth of knowledge and kick those extra kilos goodbye.

AJ discusses his physical and mental states throughout his journey, and how he combated multiple challenges to attain results. Because he has been there, AJ understands the thought process of overeating, obesity, a sedentary lifestyle and low self-esteem. His successes as a martial artist, coach and author are traced back to the struggle out of his lowest point.

Now you can benefit from that struggle as well.

Grab your copy today.

More books from Diets

Cover of the book Mediterranean Diet Decoded: A Simple Guide & Introduction to the Mediterranean Diet & Lifestyle by AJ Watson
Cover of the book Paleo Diet: Release the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Change Your Life for the Better. by AJ Watson
Cover of the book The Sugar Addict's Total Recovery Program by AJ Watson
Cover of the book Cures de Soupes Santé-Détox by AJ Watson
Cover of the book Comment arrêter de manger trop by AJ Watson
Cover of the book Delicious Vegan Dessert Recipes by AJ Watson
Cover of the book How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes by AJ Watson
Cover of the book Vegetarian Cookbook for Beginners: Easy and Delicious Recipes by AJ Watson
Cover of the book The Complete and Comprehensive Ketogenic Reset Diet Guide and Cookbook: Filled with Delicious Recipes Designed to Melt Away Body Fat in No Time (Includes Low Carb Keto Recipes for Beginners) by AJ Watson
Cover of the book Keto Instant Pot Cookbook for Beginners by AJ Watson
Cover of the book Simplified Weight Watchers Freestyle Crockpot Cookbook by AJ Watson
Cover of the book El Plan de 17 dias para detener el envejecimiento by AJ Watson
Cover of the book Good Gut Diet: 22 Amazing Lessons to Restore Your Digestive System and Start Losing Your Weight by AJ Watson
Cover of the book Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet by AJ Watson
Cover of the book The Keto Diet Cookbook for Fat Loss by AJ Watson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy