Overcoming Sleep Disorders Naturally

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Overcoming Sleep Disorders Naturally by Laurel Vukovic, Turner Publishing Company
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Author: Laurel Vukovic ISBN: 9781591205784
Publisher: Turner Publishing Company Publication: August 1, 2005
Imprint: Basic Health Publications, Inc. Language: English
Author: Laurel Vukovic
ISBN: 9781591205784
Publisher: Turner Publishing Company
Publication: August 1, 2005
Imprint: Basic Health Publications, Inc.
Language: English

This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

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