Overcoming Problem Drinking

Nonfiction, Health & Well Being, Psychology, Clinical Psychology
Cover of the book Overcoming Problem Drinking by Marcantonio Spada, Little, Brown Book Group
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Author: Marcantonio Spada ISBN: 9781472105790
Publisher: Little, Brown Book Group Publication: November 1, 2012
Imprint: Robinson Language: English
Author: Marcantonio Spada
ISBN: 9781472105790
Publisher: Little, Brown Book Group
Publication: November 1, 2012
Imprint: Robinson
Language: English

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption.

For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession.

It also shows how to enlist the help of friends and family.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption.

For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession.

It also shows how to enlist the help of friends and family.

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