Overcoming Anxiety, Worry, and Fear

Practical Ways to Find Peace

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book Overcoming Anxiety, Worry, and Fear by Gregory L. Ph.D. Jantz, Ann McMurray, Baker Publishing Group
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Author: Gregory L. Ph.D. Jantz, Ann McMurray ISBN: 9781441232670
Publisher: Baker Publishing Group Publication: July 1, 2011
Imprint: Revell Language: English
Author: Gregory L. Ph.D. Jantz, Ann McMurray
ISBN: 9781441232670
Publisher: Baker Publishing Group
Publication: July 1, 2011
Imprint: Revell
Language: English

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

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