Overcome Depression: Teach Yourself Ebook Epub

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology
Cover of the book Overcome Depression: Teach Yourself Ebook Epub by Alice Muir, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Alice Muir ISBN: 9781444171150
Publisher: John Murray Press Publication: March 29, 2013
Imprint: Teach Yourself Language: English
Author: Alice Muir
ISBN: 9781444171150
Publisher: John Murray Press
Publication: March 29, 2013
Imprint: Teach Yourself
Language: English

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

More books from John Murray Press

Cover of the book Living with the Challenges of Dementia by Alice Muir
Cover of the book All I Want Is You by Alice Muir
Cover of the book Welsh Grammar You Really Need to Know: Teach Yourself by Alice Muir
Cover of the book Coping with Thyroid Disease by Alice Muir
Cover of the book Coping with Asthma in Adults by Alice Muir
Cover of the book Bulimia, Binge-eating and Their Treatment by Alice Muir
Cover of the book Write Great Essays and Dissertations: Teach Yourself Ebook Epub by Alice Muir
Cover of the book Essential French Verbs: Teach Yourself by Alice Muir
Cover of the book Marlow's Landing by Alice Muir
Cover of the book Soldier Sahibs by Alice Muir
Cover of the book Beside the Ocean of Time by Alice Muir
Cover of the book Easy PC Care by Alice Muir
Cover of the book Dealing with Difficult People Easily: Flash by Alice Muir
Cover of the book Planes, Trains and Automobiles by Alice Muir
Cover of the book Latin Grammar You Really Need to Know: Teach Yourself by Alice Muir
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy