Optimum Healing

A Practical Guide to Finding Holistic Health/Inner Peace

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Healing
Cover of the book Optimum Healing by Craig Brown, Ebury Publishing
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Author: Craig Brown ISBN: 9781448117918
Publisher: Ebury Publishing Publication: December 31, 2011
Imprint: Ebury Digital Language: English
Author: Craig Brown
ISBN: 9781448117918
Publisher: Ebury Publishing
Publication: December 31, 2011
Imprint: Ebury Digital
Language: English

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur.

In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you:

*Confront and release your own negative attributes
*Find a balance between your body, mind and spirit
*Establish harmony with your environment
*Discover your own path to optimum healing and inner peace

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur.

In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you:

*Confront and release your own negative attributes
*Find a balance between your body, mind and spirit
*Establish harmony with your environment
*Discover your own path to optimum healing and inner peace

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