One Simple Change

Surprisingly Easy Ways to Transform Your Life

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book One Simple Change by Winnie Abramson, Chronicle Books LLC
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Author: Winnie Abramson ISBN: 9781452129761
Publisher: Chronicle Books LLC Publication: December 3, 2013
Imprint: Chronicle Books LLC Language: English
Author: Winnie Abramson
ISBN: 9781452129761
Publisher: Chronicle Books LLC
Publication: December 3, 2013
Imprint: Chronicle Books LLC
Language: English

Small changes add up!

We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Small changes add up!

We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.

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