Nutrition: Carbohydrates, Sugar, and Fiber

The most important information you need to improve your health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Nutrition: Carbohydrates, Sugar, and Fiber by Adams Media, Adams Media
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Author: Adams Media ISBN: 9781440540967
Publisher: Adams Media Publication: March 1, 2012
Imprint: Adams Media Language: English
Author: Adams Media
ISBN: 9781440540967
Publisher: Adams Media
Publication: March 1, 2012
Imprint: Adams Media
Language: English

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.

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