Nourish Bowls
Simple and delicious balanced meals in a bowl
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Quadrille Quadrille | ISBN: | 9781849499200 |
| Publisher: | Quadrille | Publication: | July 14, 2016 |
| Imprint: | Quadrille | Language: | English |
| Author: | Quadrille Quadrille |
| ISBN: | 9781849499200 |
| Publisher: | Quadrille |
| Publication: | July 14, 2016 |
| Imprint: | Quadrille |
| Language: | English |
Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, poke bowl,glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag within Instagram and you'll be treated to a kaleidoscope of images of hearty, wholesome meals in a bowl. The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing
Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, poke bowl,glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag within Instagram and you'll be treated to a kaleidoscope of images of hearty, wholesome meals in a bowl. The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing
