Author: | Maryon Stewart | ISBN: | 9781448176939 |
Publisher: | Ebury Publishing | Publication: | March 31, 2013 |
Imprint: | Ebury Digital | Language: | English |
Author: | Maryon Stewart |
ISBN: | 9781448176939 |
Publisher: | Ebury Publishing |
Publication: | March 31, 2013 |
Imprint: | Ebury Digital |
Language: | English |
No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
�The cause of PMS
�In-depth personal stories
�Precise dietary changes, supported by scientific explanation
�The role of supplements
�Why regular exercise is so important
No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
�The cause of PMS
�In-depth personal stories
�Precise dietary changes, supported by scientific explanation
�The role of supplements
�Why regular exercise is so important