Need for Heat: A Complete Guide to Far-Infrared Saunas

Nonfiction, Family & Relationships, Aging, Health & Well Being, Health
Cover of the book Need for Heat: A Complete Guide to Far-Infrared Saunas by Dr Kathie M Black, Ravenrock Publishing
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Author: Dr Kathie M Black ISBN: 9780981146508
Publisher: Ravenrock Publishing Publication: April 20, 2011
Imprint: Smashwords Edition Language: English
Author: Dr Kathie M Black
ISBN: 9780981146508
Publisher: Ravenrock Publishing
Publication: April 20, 2011
Imprint: Smashwords Edition
Language: English

Your search for improving your health is saying something to you today. The Need for Heat is the only researched and current guide to far-infrared saunas ever written. Take the journey with Dr. Black through the history of saunas, understandable description of the science behind far-infrared technology, exploration into various health benefits you’ll experience with consistent use of an infrared sauna, what to look for when purchasing, and how to properly use your infrared sauna. Infrared sauna use offers you a healthier, more peaceful method of healing your body. Some of the benefits you will experience with consistent infrared sauna use are: softer and clearer skin; reduced muscle and joint soreness; faster healing of cuts, bruises, and acne; increased weight loss; deeper more relaxing sleep; reduced stress and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your search for improving your health is saying something to you today. The Need for Heat is the only researched and current guide to far-infrared saunas ever written. Take the journey with Dr. Black through the history of saunas, understandable description of the science behind far-infrared technology, exploration into various health benefits you’ll experience with consistent use of an infrared sauna, what to look for when purchasing, and how to properly use your infrared sauna. Infrared sauna use offers you a healthier, more peaceful method of healing your body. Some of the benefits you will experience with consistent infrared sauna use are: softer and clearer skin; reduced muscle and joint soreness; faster healing of cuts, bruises, and acne; increased weight loss; deeper more relaxing sleep; reduced stress and more.

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