My Mind Is Not Always My Friend

Your computer and your cell phone know what day it is. So why should your mind be living in the past? The greatest challenge we face is to rule our minds, lest they rule us without our even being aware of it. How do you become a conscious observer of your thoughts and stop past-based, self-defeating thinking from controlling your present? How do you make your mind your ally, your servant, and your best friend? Your mind is one of the most powerful tools you possess. Now you'll learn how to create the emotional life, the spiritual freedom, and the financial success you've always longed for. In this path-breaking new book, business leader Steven J. Fogel will teach you how to live "right here, right now" and how to live a fulfilling life as you reach new heights. Wayne Hurlberg wrote, "The author provides a framework for managing your own mind so it doesn't control your life, through creating new guiding life principles that lead you to the life of your own choosing. . . . The power of the book is how Fogel shares his own personal journey toward transformation with the readers, and uses it as a teaching tool to help guide others to find their true path. His insight that the brain operates like machinery and can be programmed to operate automatically, creates an empowering sense of choice for his readers. While a person may have created self-destructive programming in the past, that behavior is not permanent. It can be changed, and the mind can receive a fresh way of thinking that leads to happiness and personal fulfillment. The author provides practical learning tools that give the reader the means to rid themselves of the previous behavior and replacing it with the strength of a new perspective on one's own life."