Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth

Nonfiction, Sports, Bodybuilding & Weight Training, Food & Drink, Vegetarian, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth by Sivan Berko, Sivan Berko
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Author: Sivan Berko ISBN: 9781519951342
Publisher: Sivan Berko Publication: December 21, 2015
Imprint: Language: English
Author: Sivan Berko
ISBN: 9781519951342
Publisher: Sivan Berko
Publication: December 21, 2015
Imprint:
Language: English

Not Sure What To Eat Before or After Your Workout on A Plant Based Diet? 
Looking For New Ideas To Diversify Your Daily Meal Plan?



When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. That's why I created this book in order to give you ideas for vegan and raw vegan pre & post workout meals for maximum results and great performance in your training.

What You'll Find In This Book...


  • Meal Ideas To Eat 3-4 Hours Before Your Workout
  • Meal Ideas To Eat 0.5-1.5 Hours Before Your Workout
  • Meal Ideas To Eat Post Workout
  • Nutrition Guidelines For The Vegan/Raw Vegan Athlete
  • And Much Much More...
This step by step guide will give you all of the tools you need to achieve....

>> Download This Book Today <<


View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Not Sure What To Eat Before or After Your Workout on A Plant Based Diet? 
Looking For New Ideas To Diversify Your Daily Meal Plan?



When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. That's why I created this book in order to give you ideas for vegan and raw vegan pre & post workout meals for maximum results and great performance in your training.

What You'll Find In This Book...


This step by step guide will give you all of the tools you need to achieve....

>> Download This Book Today <<


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