Moving Past Personal Crises

Nonfiction, Health & Well Being, Psychology, Family & Relationships, Self Help
Cover of the book Moving Past Personal Crises by Paul R. Shaffer, AuthorHouse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Paul R. Shaffer ISBN: 9781546268765
Publisher: AuthorHouse Publication: November 20, 2018
Imprint: AuthorHouse Language: English
Author: Paul R. Shaffer
ISBN: 9781546268765
Publisher: AuthorHouse
Publication: November 20, 2018
Imprint: AuthorHouse
Language: English

“Moving Past Personal Crises” is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you’re in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can’t be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Moving Past Personal Crises” is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you’re in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can’t be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

More books from AuthorHouse

Cover of the book The Kid Looks Back-Short Stories & Tall Tales by Paul R. Shaffer
Cover of the book The Summer of 1934 by Paul R. Shaffer
Cover of the book It’S Raining Tonight by Paul R. Shaffer
Cover of the book In God We Trust by Paul R. Shaffer
Cover of the book Answering the Call by Paul R. Shaffer
Cover of the book R.S.V.P. by Paul R. Shaffer
Cover of the book Exempt from Fear by Paul R. Shaffer
Cover of the book Let Us Celebrate the Season! by Paul R. Shaffer
Cover of the book The Ghost of Big Tom by Paul R. Shaffer
Cover of the book City Boys and Girls by Paul R. Shaffer
Cover of the book The Oneness Experience by Paul R. Shaffer
Cover of the book Short Stories by Paul R. Shaffer
Cover of the book You Can't Just Snap out of It by Paul R. Shaffer
Cover of the book Northwest Freedom Fighters by Paul R. Shaffer
Cover of the book “The Other Place” by Paul R. Shaffer
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy