Moments in Between: The Art of the Quiet Mind

Nonfiction, Health & Well Being, Self Help, Meditations
Cover of the book Moments in Between: The Art of the Quiet Mind by Kundtz, David, Red Wheel Weiser
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Author: Kundtz, David ISBN: 9781609253653
Publisher: Red Wheel Weiser Publication: February 1, 2006
Imprint: Conari Press Language: English
Author: Kundtz, David
ISBN: 9781609253653
Publisher: Red Wheel Weiser
Publication: February 1, 2006
Imprint: Conari Press
Language: English

Take five or ten. Take the moments in between tasks in a busy day, at the end of the day, as evening falls. Do nothing, but do it with purpose and meaning. Do nothing to become fully awake and remember who you are. Allow the important things in life to come back into focus.

Moments In Between is a book of meditations, reflections, and wise guidance that reminds us that the "spaces in between" the big events of our lives aren't meant to be forgotten, or worse, fill us with anxiety.

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Take five or ten. Take the moments in between tasks in a busy day, at the end of the day, as evening falls. Do nothing, but do it with purpose and meaning. Do nothing to become fully awake and remember who you are. Allow the important things in life to come back into focus.

Moments In Between is a book of meditations, reflections, and wise guidance that reminds us that the "spaces in between" the big events of our lives aren't meant to be forgotten, or worse, fill us with anxiety.

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