MMA Nutrition: 50 Meals, Snacks and Protein Shakes

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Nutrition & Diet
Cover of the book MMA Nutrition: 50 Meals, Snacks and Protein Shakes by M Laurence, M Laurence
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: M Laurence ISBN: 9781370238279
Publisher: M Laurence Publication: February 9, 2018
Imprint: Smashwords Edition Language: English
Author: M Laurence
ISBN: 9781370238279
Publisher: M Laurence
Publication: February 9, 2018
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

MMA is fast becoming one of the biggest sports in the world to rival boxing, football and professional wrestling. Many people watch the MMA and various fight tournaments on TV because not only is it great entertainment but the physiques on show look great. Most people know how to workout. Most people know the fundamentals for working each muscle group and allowing rest. However the key part most people fall down on is nutrition.

This book contains 50 Nutritional recipes focusing on breakfast, lunch, dinner, snacks and shakes. I wanted to give focus to high protein meals, and more importantly a variety. Lots of simple yet delicious recipes including chicken and beef but more choice such as Tuna burgers, Quorn Lasagne, Salmon salads, Tofu Chilli, and mocha pancakes and many more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

MMA is fast becoming one of the biggest sports in the world to rival boxing, football and professional wrestling. Many people watch the MMA and various fight tournaments on TV because not only is it great entertainment but the physiques on show look great. Most people know how to workout. Most people know the fundamentals for working each muscle group and allowing rest. However the key part most people fall down on is nutrition.

This book contains 50 Nutritional recipes focusing on breakfast, lunch, dinner, snacks and shakes. I wanted to give focus to high protein meals, and more importantly a variety. Lots of simple yet delicious recipes including chicken and beef but more choice such as Tuna burgers, Quorn Lasagne, Salmon salads, Tofu Chilli, and mocha pancakes and many more.

More books from Nutrition & Diet

Cover of the book The Cruise Control Diet by M Laurence
Cover of the book User's Guide to Carnitine and Acetyl-L-Carnitine by M Laurence
Cover of the book Clean Diet: The Clean Eating Diet for Great Health and Clean Living by M Laurence
Cover of the book Paleo Diet: How To Use Paleo Diet And Lose Weight While Getting Healthy With 15 Recipes by M Laurence
Cover of the book Paleo Slow Cooker: Delicious Low Carb Paleo Slow Cooker Recipes To Hit Low Carb Paleo Diet Goals by M Laurence
Cover of the book Lose Weight with Dr. You in Harmony with Nature by M Laurence
Cover of the book The Ultimate PH Miracle Diet and Alkaline Water Recipes Cookbook by M Laurence
Cover of the book There Is a Cure for Diabetes, Revised Edition by M Laurence
Cover of the book Fausses Idées Fitness & Nutrition : Évitez 50 erreurs que vous faites sans le savoir (Livre de musculation indispensable pour perdre du gras et se muscler efficacement). by M Laurence
Cover of the book Seafood Sense by M Laurence
Cover of the book Bodyweight Training: 15 Proven & Effective Exercises to Help You Build Muscle and Burn Body Fat by M Laurence
Cover of the book The Every-Other-Day Diet by M Laurence
Cover of the book 15 Minute Dash Diet Recipes Quick Meals for Busy People by M Laurence
Cover of the book Feast Without Fear by M Laurence
Cover of the book Onion Nutrition by M Laurence
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy