Mission Nutrition

Calories Matter But They Don't Count . . . At Least Not the Way You Think They Do

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Nutrition, Weight Loss
Cover of the book Mission Nutrition by Susan E Spear, Nutritious Insight, LLC
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Author: Susan E Spear ISBN: 9780999371534
Publisher: Nutritious Insight, LLC Publication: February 2, 2018
Imprint: Nutritious Insight, LLC Language: English
Author: Susan E Spear
ISBN: 9780999371534
Publisher: Nutritious Insight, LLC
Publication: February 2, 2018
Imprint: Nutritious Insight, LLC
Language: English

REDISCOVER REAL FOOD AND FEEL FULL AGAIN

This book takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health. It debunks commonly held myths about weight loss, calorie counting, healthy food, and healthy eating while providing the reader with the tools and “rules” to confidently pursue eating based on sound science. It uses stories as well as research to engage and teach the reader about the science of food, the body’s biochemistry, and the joy of eating to create optimal health, sustainable weight loss, and reverse lifestyle driven diseases.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

REDISCOVER REAL FOOD AND FEEL FULL AGAIN

This book takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health. It debunks commonly held myths about weight loss, calorie counting, healthy food, and healthy eating while providing the reader with the tools and “rules” to confidently pursue eating based on sound science. It uses stories as well as research to engage and teach the reader about the science of food, the body’s biochemistry, and the joy of eating to create optimal health, sustainable weight loss, and reverse lifestyle driven diseases.

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