MindLift

Mental Fitness for the Modern Mind

Nonfiction, Religion & Spirituality, New Age, Personal Transformation
Cover of the book MindLift by Kasper van der Meulen, Lifestyle Entrepreneurs Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kasper van der Meulen ISBN: 9781946697196
Publisher: Lifestyle Entrepreneurs Press Publication: October 25, 2016
Imprint: Lifestyle Entrepreneurs Press Language: English
Author: Kasper van der Meulen
ISBN: 9781946697196
Publisher: Lifestyle Entrepreneurs Press
Publication: October 25, 2016
Imprint: Lifestyle Entrepreneurs Press
Language: English

MindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.

The Modern Mind

We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. 

Mental Fitness

The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy. 

All this packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

MindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.

The Modern Mind

We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. 

Mental Fitness

The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy. 

All this packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts!

More books from Personal Transformation

Cover of the book Living Happy! 33 Joyful Affirmations by Kasper van der Meulen
Cover of the book Sacred Jewels of Yoga by Kasper van der Meulen
Cover of the book La sorcellerie en Auvergne by Kasper van der Meulen
Cover of the book The Tao of Joy Every Day by Kasper van der Meulen
Cover of the book The Fire by Kasper van der Meulen
Cover of the book Turn On, Tune In, Drop Out by Kasper van der Meulen
Cover of the book 謝謝你知道我愛你:在關係中,面對愛,接受愛,學習愛,放下愛 by Kasper van der Meulen
Cover of the book Answers From The Akashic Records Vol 11 by Kasper van der Meulen
Cover of the book Bindy's Moon by Kasper van der Meulen
Cover of the book Cosmic Love: Keys for the Path of Light by Kasper van der Meulen
Cover of the book Proexis Manual by Kasper van der Meulen
Cover of the book Chiseled Intelligence by Kasper van der Meulen
Cover of the book Il libro della nuova sessualità by Kasper van der Meulen
Cover of the book Adansonia by Kasper van der Meulen
Cover of the book The Widow-Bago Tour by Kasper van der Meulen
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy