Minding Mind

A Course in Basic Meditation

Nonfiction, Religion & Spirituality, Philosophy, Zen, Eastern Religions, Zen Buddhism, Buddhism
Cover of the book Minding Mind by , Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: ISBN: 9780834824867
Publisher: Shambhala Publication: February 10, 2009
Imprint: Shambhala Language: English
Author:
ISBN: 9780834824867
Publisher: Shambhala
Publication: February 10, 2009
Imprint: Shambhala
Language: English

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.

More books from Shambhala

Cover of the book The Tibetan Buddhism Reader by
Cover of the book Indestructible Truth by
Cover of the book Restore and Rebalance by
Cover of the book Parenting in the Age of Attention Snatchers by
Cover of the book Sex, Ecology, Spirituality by
Cover of the book Five True Things by
Cover of the book Peaceful Death, Joyful Rebirth by
Cover of the book The Pocket Ken Wilber by
Cover of the book Sky Above, Great Wind by
Cover of the book Your True Home by
Cover of the book The Rinzai Zen Way by
Cover of the book The God-Powered Life by
Cover of the book Being Zen by
Cover of the book Bridge of Waves by
Cover of the book Practicing Peace in Times of War by
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy