Mindfulness Meditation For Everyone
Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Health & Well Being, Self Help
| Author: | Hiten Vyas | ISBN: | 9781301415687 |
| Publisher: | Hiten Vyas | Publication: | February 6, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Hiten Vyas |
| ISBN: | 9781301415687 |
| Publisher: | Hiten Vyas |
| Publication: | February 6, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide (2573 words) that will help you to learn the following:
* Why mindfulness meditation is good for you.
* How it can help your reduce anxiety and other unhelpful emotions.
* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.
Mindfulness Meditation For Everyone by Dr Hiten Vyas is a quick and easy guide (2573 words) that will help you to learn the following:
* Why mindfulness meditation is good for you.
* How it can help your reduce anxiety and other unhelpful emotions.
* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.
