Mindfulness for Mums

Nonfiction, Religion & Spirituality, New Age, Meditation, Inspiration & Meditation, Spirituality
Cover of the book Mindfulness for Mums by Yvette Jane, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Yvette Jane ISBN: 9781783727483
Publisher: Summersdale Publishers Ltd Publication: February 11, 2016
Imprint: Summersdale Publishers Ltd Language: English
Author: Yvette Jane
ISBN: 9781783727483
Publisher: Summersdale Publishers Ltd
Publication: February 11, 2016
Imprint: Summersdale Publishers Ltd
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

More books from Summersdale Publishers Ltd

Cover of the book The English Year: A Literary Journey Through the Seasons by Yvette Jane
Cover of the book Quotable Shakespeare by Yvette Jane
Cover of the book So You're 70! by Yvette Jane
Cover of the book Bon Courage: A French Renovation in Rural Limousin by Yvette Jane
Cover of the book The Little Book of Irish Jokes by Yvette Jane
Cover of the book The Little Book of Meditations by Yvette Jane
Cover of the book The Big Walks of the North by Yvette Jane
Cover of the book The World’s Craziest Drinking Games by Yvette Jane
Cover of the book Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last by Yvette Jane
Cover of the book So You're A Grandparent by Yvette Jane
Cover of the book Don't Let the B*stards Get You Down by Yvette Jane
Cover of the book 7 Secrets of Raising Girls Every Parent Must Know by Yvette Jane
Cover of the book Call of the White: Taking the World to the South Pole: Eight Women, One Unique Expedition by Yvette Jane
Cover of the book The Joy of Rugby by Yvette Jane
Cover of the book So You Think You Know All About Football by Yvette Jane
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy