Mindful Wellness

Being Happy

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Mindful Wellness by Carolyn Farrugia, Xlibris AU
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carolyn Farrugia ISBN: 9781514444702
Publisher: Xlibris AU Publication: January 15, 2016
Imprint: Xlibris AU Language: English
Author: Carolyn Farrugia
ISBN: 9781514444702
Publisher: Xlibris AU
Publication: January 15, 2016
Imprint: Xlibris AU
Language: English

Falling ill to depression has given me firsthand experience into the world of mental illness. My first book, Mindful Wellness: The Happiest Place in the World came about through my work with people diagnosed with a mental illness. There was some missing link in their development. The research I discovered unveiled a length of time between onset of illness, diagnosis, treatment, and finally, management or maintenance. The missing links were obvious to some but not so to others, who waited years for a correct diagnosis and then more years to come for the correct treatment and waiting for the side effects of medication to lessen. I started writing this next chapter of Mindful Wellness and got the name for this new book from my son Corey, who suggested I call it Being Happy. This book became my main focus for treatment along with medication and a balanced lifestyle. I asked myself, had I been ill with this for some time, was I not receiving the correct treatment? Luckily for me, I wasnt missing too many links in my development. However, this illness did knock me for six. When you become almost demonised with such an alienating, fearful illness, you see no way out. All that you have learnt has disappeared, and you struggle to get back to a reality that used to work for you. I am hoping that this book, Mindful Wellness: Being Happy, rewards you as much as the journey has rewarded me. I take my hat off to all who suffer and pray that one day you will be healed from yourself and live a life of mindful wellness, being happy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Falling ill to depression has given me firsthand experience into the world of mental illness. My first book, Mindful Wellness: The Happiest Place in the World came about through my work with people diagnosed with a mental illness. There was some missing link in their development. The research I discovered unveiled a length of time between onset of illness, diagnosis, treatment, and finally, management or maintenance. The missing links were obvious to some but not so to others, who waited years for a correct diagnosis and then more years to come for the correct treatment and waiting for the side effects of medication to lessen. I started writing this next chapter of Mindful Wellness and got the name for this new book from my son Corey, who suggested I call it Being Happy. This book became my main focus for treatment along with medication and a balanced lifestyle. I asked myself, had I been ill with this for some time, was I not receiving the correct treatment? Luckily for me, I wasnt missing too many links in my development. However, this illness did knock me for six. When you become almost demonised with such an alienating, fearful illness, you see no way out. All that you have learnt has disappeared, and you struggle to get back to a reality that used to work for you. I am hoping that this book, Mindful Wellness: Being Happy, rewards you as much as the journey has rewarded me. I take my hat off to all who suffer and pray that one day you will be healed from yourself and live a life of mindful wellness, being happy.

More books from Xlibris AU

Cover of the book The Incredible and Funny Poetry Book by Carolyn Farrugia
Cover of the book Brought Down to Be Raised Up by Carolyn Farrugia
Cover of the book Never to Return by Carolyn Farrugia
Cover of the book Shiva’S Trident by Carolyn Farrugia
Cover of the book Jack's Diary by Carolyn Farrugia
Cover of the book Rabaul Jewel of the Pacific by Carolyn Farrugia
Cover of the book The Blue Door by Carolyn Farrugia
Cover of the book Simple Book of Poems by Carolyn Farrugia
Cover of the book Zero to Hero by Carolyn Farrugia
Cover of the book My Remains by Carolyn Farrugia
Cover of the book Is Your Name in the Book? by Carolyn Farrugia
Cover of the book The Black Widow by Carolyn Farrugia
Cover of the book The World’S Antithesis and Antidote Its Hope by Carolyn Farrugia
Cover of the book Chronicles of Sherlock Holmes by Carolyn Farrugia
Cover of the book Worth a Mint by Carolyn Farrugia
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy