Mind Clearing

The Key to Mindfulness Mastery

Nonfiction, Health & Well Being, Psychology, Psychotherapy, Medical
Cover of the book Mind Clearing by Alice Whieldon, Jessica Kingsley Publishers
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Author: Alice Whieldon ISBN: 9780857006370
Publisher: Jessica Kingsley Publishers Publication: November 21, 2015
Imprint: Jessica Kingsley Publishers Language: English
Author: Alice Whieldon
ISBN: 9780857006370
Publisher: Jessica Kingsley Publishers
Publication: November 21, 2015
Imprint: Jessica Kingsley Publishers
Language: English

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.

The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.

The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.

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