Mind Calm

The Modern-Day Meditation Technique that Gives You 'Peace with Mind'

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Mind Calm by Sandy Newbigging, Hay House
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Author: Sandy Newbigging ISBN: 9781781803097
Publisher: Hay House Publication: March 3, 2014
Imprint: Hay House UK Language: English
Author: Sandy Newbigging
ISBN: 9781781803097
Publisher: Hay House
Publication: March 3, 2014
Imprint: Hay House UK
Language: English

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. 

In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. 

Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. 

In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. 

Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.

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