Metabolic States

Notes on Stress, Nutrition and Exercise

Nonfiction, Health & Well Being, Health
Cover of the book Metabolic States by Larry Hoover, Xlibris US
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Author: Larry Hoover ISBN: 9781483659077
Publisher: Xlibris US Publication: October 29, 2013
Imprint: Xlibris US Language: English
Author: Larry Hoover
ISBN: 9781483659077
Publisher: Xlibris US
Publication: October 29, 2013
Imprint: Xlibris US
Language: English

Our current state of health is almost entirely the result of 5 factors:
diet
physical activity
amount of sleep
DNA
the environment

Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of wear and tear on the body or something referred to as stress.

Stress is ultimately responsible for our:
bodyweight
body composition
state of health
rate of aging

and your METABOLIC STATE (theres 7!)

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Our current state of health is almost entirely the result of 5 factors:
diet
physical activity
amount of sleep
DNA
the environment

Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of wear and tear on the body or something referred to as stress.

Stress is ultimately responsible for our:
bodyweight
body composition
state of health
rate of aging

and your METABOLIC STATE (theres 7!)

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