Mental Fitness

Transforming Minds, a Personal Trainer's Guide

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Inspirational, Health & Well Being, Health, Self Help
Cover of the book Mental Fitness by Charles T. Robinson Jr., AuthorHouse
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Author: Charles T. Robinson Jr. ISBN: 9781452085418
Publisher: AuthorHouse Publication: February 11, 2011
Imprint: AuthorHouse Language: English
Author: Charles T. Robinson Jr.
ISBN: 9781452085418
Publisher: AuthorHouse
Publication: February 11, 2011
Imprint: AuthorHouse
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:
Warm-Up Your Mind- ready your mind for the rigors of life and prepare it to think creatively and constructively Stretch Your Mind-expand your thinking and generate the power to reach your goals
Discover Your Mental Composition-step on the scale. Determine if you have an excess of mental strengths or weaknesses. Lose Mental Weight- shed the weight thats weighing you down and mentally live a healthy life
Gain Mental Strength-attack the gym of life, use every weight to make you stronger
And much more

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:
Warm-Up Your Mind- ready your mind for the rigors of life and prepare it to think creatively and constructively Stretch Your Mind-expand your thinking and generate the power to reach your goals
Discover Your Mental Composition-step on the scale. Determine if you have an excess of mental strengths or weaknesses. Lose Mental Weight- shed the weight thats weighing you down and mentally live a healthy life
Gain Mental Strength-attack the gym of life, use every weight to make you stronger
And much more

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