Menopause For Dummies

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Menopause For Dummies by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald ISBN: 9781118068113
Publisher: Wiley Publication: April 18, 2011
Imprint: For Dummies Language: English
Author: Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
ISBN: 9781118068113
Publisher: Wiley
Publication: April 18, 2011
Imprint: For Dummies
Language: English

Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it’s easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms.

Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications through including diet and exercise, stress management, hormone replacement, and other techniques. And it arms you with authoritative, up-to-the-minute coverage of:

  • Premenopause how to identify it and what it means
  • The stages of menopause
  • How menopause can affect your body, emotions, and libido
  • The latest facts about hormone replacement therapy
  • The pros and cons of various alternative treatments
  • The best ways of handling hot flashes
  • Easing symptoms with diet and exercise
  • Preventing bone loss
  • Helpful lifestyle changes

With Menopause For Dummies in your corner you’ll have a kinder, gentler “change of life.”

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it’s easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms.

Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications through including diet and exercise, stress management, hormone replacement, and other techniques. And it arms you with authoritative, up-to-the-minute coverage of:

With Menopause For Dummies in your corner you’ll have a kinder, gentler “change of life.”

More books from Wiley

Cover of the book Contemporary Planetary Robotics by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Polymer Materials by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Frontiers by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Gene Cloning and DNA Analysis by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Principles of Veterinary Parasitology by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Understanding Uncertainty by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Microsoft Windows Security Essentials by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book BSL3 and BSL4 Agents by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book J.K. Lasser's Guide to Self-Employment by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Practical Flow Cytometry in Haematology by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Sociology and the Environment by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Writing Copy For Dummies by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Private Equity Compliance by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book Linguistics by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
Cover of the book The Simplified Guide to Not-for-Profit Accounting, Formation, and Reporting by Nancy W. Hall, Marcia L. Jones, Theresa Eichenwald
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy