Mediterranean Cookbook: 20 Delicious Mediterranean Recipes and 10 Tips to Reduce Your Weight

Nonfiction, Food & Drink, Healthy Cooking, Low Fat
Cover of the book Mediterranean Cookbook: 20 Delicious Mediterranean Recipes and 10 Tips to Reduce Your Weight by Austin Ruiz, Cloud 42 Solutions
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Author: Austin Ruiz ISBN: 9781386955788
Publisher: Cloud 42 Solutions Publication: October 23, 2017
Imprint: Language: English
Author: Austin Ruiz
ISBN: 9781386955788
Publisher: Cloud 42 Solutions
Publication: October 23, 2017
Imprint:
Language: English

Are you looking to lose weight, increase your heart health, and just live a healthier life? The Mediterranean diet is one of the easiest and tastiest diets out there that is endorsed by the Mayo Clinic! You can easily incorporate it into your busy lifestyle. In this ebook, you’re going to get 10 great tips to get you started. Then, you’re going to get 20 awesome Mediterranean diet recipes including breakfast, main dishes, side dishes, and desserts! 

Here is what you will learn after reading this book:
How to make Mediterranean chicken soup?
How to make a chopped salad that’s as good as what you’d buy in a restaurant?
How you can make healthier pancakes?
Why fiber is important to your diet?
What you need to know about the Mediterranean diet?
And much more!

This healthy and delicious diet even allows you to drink red wine! If you’re ready to start a diet that won’t leave you feeling deprived and hungry, then you need this ebook. You’ll be inspired and ready to come up with your own great recipes. This diet is also great for vegans and vegetarians. Most Mediterranean diet recipes are easily adaptable. 

So, what are you waiting for? Isn’t it time that you improved your heart health while pleasing your palate? 
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you looking to lose weight, increase your heart health, and just live a healthier life? The Mediterranean diet is one of the easiest and tastiest diets out there that is endorsed by the Mayo Clinic! You can easily incorporate it into your busy lifestyle. In this ebook, you’re going to get 10 great tips to get you started. Then, you’re going to get 20 awesome Mediterranean diet recipes including breakfast, main dishes, side dishes, and desserts! 

Here is what you will learn after reading this book:
How to make Mediterranean chicken soup?
How to make a chopped salad that’s as good as what you’d buy in a restaurant?
How you can make healthier pancakes?
Why fiber is important to your diet?
What you need to know about the Mediterranean diet?
And much more!

This healthy and delicious diet even allows you to drink red wine! If you’re ready to start a diet that won’t leave you feeling deprived and hungry, then you need this ebook. You’ll be inspired and ready to come up with your own great recipes. This diet is also great for vegans and vegetarians. Most Mediterranean diet recipes are easily adaptable. 

So, what are you waiting for? Isn’t it time that you improved your heart health while pleasing your palate? 
 

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