Meditation Guide for Beginners
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement
| Author: | Kamil Olszak | ISBN: | 9781310313905 |
| Publisher: | Kamil Olszak | Publication: | September 20, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kamil Olszak |
| ISBN: | 9781310313905 |
| Publisher: | Kamil Olszak |
| Publication: | September 20, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
No - nonsense Meditation Guide for Beginners. In this book, you will learn the core basics of meditation practice, three different techniques, benefits and pitfalls of meditation, and as a bonus you will get two bonus chapters based on my own experience. You will also learn how to start off a meditation practice on the right foot and make it stick with you for good.
No - nonsense Meditation Guide for Beginners. In this book, you will learn the core basics of meditation practice, three different techniques, benefits and pitfalls of meditation, and as a bonus you will get two bonus chapters based on my own experience. You will also learn how to start off a meditation practice on the right foot and make it stick with you for good.
