Meditation for Your Life: Creating a Plan that Suits Your Style

Creating a Plan that Suits Your Style

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation for Your Life: Creating a Plan that Suits Your Style by Robert  Butera PhD, Llewellyn Worldwide, LTD.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Robert Butera PhD ISBN: 9780738734651
Publisher: Llewellyn Worldwide, LTD. Publication: September 1, 2012
Imprint: Llewellyn Publications Language: English
Author: Robert Butera PhD
ISBN: 9780738734651
Publisher: Llewellyn Worldwide, LTD.
Publication: September 1, 2012
Imprint: Llewellyn Publications
Language: English

Engage in the process of self-inquiry and understanding with expert teacher Robert Butera. All meditation methods are valid forms of practice, but they don’t fit everyone alike. Meditation for Your Life explains the six basic forms and guides readers in identifying which ones suit them best. Questions and answers, exercises, and journaling engage readers in learning what steps they can take to make meditation (and its benefits) an enduring part of their lives. Wellness and inner calm are achievable goals with suitable meditation styles—using techniques of breathwork or visualization, mantra or devotion, mindfulness or contemplation. Includes special emphasis on overcoming frequent blocks to inner growth.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Engage in the process of self-inquiry and understanding with expert teacher Robert Butera. All meditation methods are valid forms of practice, but they don’t fit everyone alike. Meditation for Your Life explains the six basic forms and guides readers in identifying which ones suit them best. Questions and answers, exercises, and journaling engage readers in learning what steps they can take to make meditation (and its benefits) an enduring part of their lives. Wellness and inner calm are achievable goals with suitable meditation styles—using techniques of breathwork or visualization, mantra or devotion, mindfulness or contemplation. Includes special emphasis on overcoming frequent blocks to inner growth.

More books from Llewellyn Worldwide, LTD.

Cover of the book Tattered Legacy by Robert  Butera PhD
Cover of the book The Power of Dreams by Robert  Butera PhD
Cover of the book Moon Magick by Robert  Butera PhD
Cover of the book Vampires in Their Own Words: An Anthology of Vampire Voices by Robert  Butera PhD
Cover of the book Gabriel: Communicating with the Archangel for Inspiration & Reconciliation by Robert  Butera PhD
Cover of the book Llewellyn's Complete Book of Divination by Robert  Butera PhD
Cover of the book Feng Shui For Beginners by Robert  Butera PhD
Cover of the book Big Woods by Robert  Butera PhD
Cover of the book Anatomy of a Haunting by Robert  Butera PhD
Cover of the book The Chaos Protocols by Robert  Butera PhD
Cover of the book Secrets and Practices of the Freemasons: Sacred Mysteries Rituals and Symbols Revealed by Robert  Butera PhD
Cover of the book A Strange Little Place by Robert  Butera PhD
Cover of the book Old World Murder by Robert  Butera PhD
Cover of the book Around the Tarot in 78 Days: A Personal Journey Through the Cards by Robert  Butera PhD
Cover of the book The Practical Art of Divine Magic by Robert  Butera PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy