Meditation for the Soul a Beginner's Guide to Calming Your Inner Being

Nonfiction, Health & Well Being, Self Help
Cover of the book Meditation for the Soul a Beginner's Guide to Calming Your Inner Being by Jameel D. Nolan, Lulu.com
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Author: Jameel D. Nolan ISBN: 9781312108240
Publisher: Lulu.com Publication: December 16, 2014
Imprint: Lulu.com Language: English
Author: Jameel D. Nolan
ISBN: 9781312108240
Publisher: Lulu.com
Publication: December 16, 2014
Imprint: Lulu.com
Language: English
Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day. Calm your raging inner thoughts with this beginner's guide into meditation. No stressor will ever be too big that you can't handle when you incorporate guided meditation into your life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day. Calm your raging inner thoughts with this beginner's guide into meditation. No stressor will ever be too big that you can't handle when you incorporate guided meditation into your life.

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