Meditation for Health & Happiness

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Health & Well Being, Self Help, New Age, Meditation
Cover of the book Meditation for Health & Happiness by Dr. Robert Puff, eBookIt.com
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Author: Dr. Robert Puff ISBN: 9781456605278
Publisher: eBookIt.com Publication: September 16, 2011
Imprint: eBookIt.com Language: English
Author: Dr. Robert Puff
ISBN: 9781456605278
Publisher: eBookIt.com
Publication: September 16, 2011
Imprint: eBookIt.com
Language: English
In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart palpitations, and back pain, to mental depression and anxiety. Not only will Dr. Puff talk you through a very basic and easy meditation, you will learn about the history of meditation, and how it has been incorporated into nearly all of the world's great religions. Whether you're new to meditation or you have meditated for years, you'll find this book both fascinating and informative.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart palpitations, and back pain, to mental depression and anxiety. Not only will Dr. Puff talk you through a very basic and easy meditation, you will learn about the history of meditation, and how it has been incorporated into nearly all of the world's great religions. Whether you're new to meditation or you have meditated for years, you'll find this book both fascinating and informative.

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