Meditation for Beginners

Secret Meditating Techniques to Unlock Your Hidden Potential

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation, Personal Transformation
Cover of the book Meditation for Beginners by Abigail Mason, Osmora Inc.
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Author: Abigail Mason ISBN: 9782897280741
Publisher: Osmora Inc. Publication: March 26, 2013
Imprint: Osmora Inc. Language: English
Author: Abigail Mason
ISBN: 9782897280741
Publisher: Osmora Inc.
Publication: March 26, 2013
Imprint: Osmora Inc.
Language: English

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. 

Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you.

Meditation has many health benefits and has been helpful in improving the quality of life for many.  But, dont take our word for it. You now have the chance to learn how to take your own life to a new level through meditation.  

Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. 

Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you.

Meditation has many health benefits and has been helpful in improving the quality of life for many.  But, dont take our word for it. You now have the chance to learn how to take your own life to a new level through meditation.  

Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.

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