Mastering Stress, Maximizing Success

The Complete Guide

Nonfiction, Religion & Spirituality, Christianity, Christian Life
Cover of the book Mastering Stress, Maximizing Success by L.L. Gill LPC, WestBow Press
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Author: L.L. Gill LPC ISBN: 9781512734966
Publisher: WestBow Press Publication: April 20, 2016
Imprint: WestBow Press Language: English
Author: L.L. Gill LPC
ISBN: 9781512734966
Publisher: WestBow Press
Publication: April 20, 2016
Imprint: WestBow Press
Language: English

Yes, stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death.

What am I prepared to do about this stress that I am experiencing?

Fortunately, there are more constructive ways of handling stress . This book is not intended to be a do-it-yourself guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.

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Yes, stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death.

What am I prepared to do about this stress that I am experiencing?

Fortunately, there are more constructive ways of handling stress . This book is not intended to be a do-it-yourself guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.

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