Management of Academic Stress and Anxiety Among School Children

Nonfiction, Health & Well Being, Psychology
Cover of the book Management of Academic Stress and Anxiety Among School Children by Radhika Taroor, Partridge Publishing Singapore
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Author: Radhika Taroor ISBN: 9781482865103
Publisher: Partridge Publishing Singapore Publication: April 25, 2016
Imprint: Partridge Publishing Singapore Language: English
Author: Radhika Taroor
ISBN: 9781482865103
Publisher: Partridge Publishing Singapore
Publication: April 25, 2016
Imprint: Partridge Publishing Singapore
Language: English

Humans have been facing many adversities ever since the beginning of their existence, and stress is perhaps the most commonly experienced among them. The term stress refers to the psychological state which derives from a persons appraisal of the success with which he or she can cope to the demands of the environment. In other words, it is the reaction of the mind and body to change. How one responds to stress is determined by how one evaluates the change. The process of cognitive appraisal involves monitoring of four aspects of a persons transaction with his environment and the continual balance between them. The four aspects are the following: 1. Demands made on the person 2. Their personal characteristics and coping resources 3. Constraints under which they have to cope 4. The support they receive from others Stress can be experienced in a variety of situations, including family situations, work situations, interpersonal situations, academic situations, etc. Out of a number of stresses faced by adolescents and young adults, academic stress emerges as a significant mental problem in recent years.

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Humans have been facing many adversities ever since the beginning of their existence, and stress is perhaps the most commonly experienced among them. The term stress refers to the psychological state which derives from a persons appraisal of the success with which he or she can cope to the demands of the environment. In other words, it is the reaction of the mind and body to change. How one responds to stress is determined by how one evaluates the change. The process of cognitive appraisal involves monitoring of four aspects of a persons transaction with his environment and the continual balance between them. The four aspects are the following: 1. Demands made on the person 2. Their personal characteristics and coping resources 3. Constraints under which they have to cope 4. The support they receive from others Stress can be experienced in a variety of situations, including family situations, work situations, interpersonal situations, academic situations, etc. Out of a number of stresses faced by adolescents and young adults, academic stress emerges as a significant mental problem in recent years.

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