Manage Your Anger: Teach Yourself Ebook Epub

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Manage Your Anger: Teach Yourself Ebook Epub by Sandi Mann, John Murray Press
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Author: Sandi Mann ISBN: 9781444177039
Publisher: John Murray Press Publication: December 28, 2012
Imprint: Teach Yourself Language: English
Author: Sandi Mann
ISBN: 9781444177039
Publisher: John Murray Press
Publication: December 28, 2012
Imprint: Teach Yourself
Language: English

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

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If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

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