Author: | Paul Challenger | ISBN: | 9780997169478 |
Publisher: | CLM Publishing | Publication: | February 15, 2016 |
Imprint: | CLM Publishing | Language: | English |
Author: | Paul Challenger |
ISBN: | 9780997169478 |
Publisher: | CLM Publishing |
Publication: | February 15, 2016 |
Imprint: | CLM Publishing |
Language: | English |
Magnified is a self-help book with remarkable ideas and techniques for coping with the effects of stress. Each chapter helps to activate your thinking process, ending with visualization and guided imagery for creating suitable memories for the goals you would like to accomplish. Readers are encouraged to create their own techniques at the same time, using what is offered in the book.
Magnified is a self-help book with remarkable ideas and techniques for coping with the effects of stress. Each chapter helps to activate your thinking process, ending with visualization and guided imagery for creating suitable memories for the goals you would like to accomplish. Readers are encouraged to create their own techniques at the same time, using what is offered in the book.