Low Carb Diet

Nonfiction, Health & Well Being, Health
Cover of the book Low Carb Diet by Sasha Brown, Lulu.com
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Author: Sasha Brown ISBN: 9781387300266
Publisher: Lulu.com Publication: October 16, 2017
Imprint: Lulu.com Language: English
Author: Sasha Brown
ISBN: 9781387300266
Publisher: Lulu.com
Publication: October 16, 2017
Imprint: Lulu.com
Language: English

Everyone possesses a kind of life style consisting of general food habits and tendencies. To cope up with any kind of work, our body requires energy that comes from healthy food. But as all are not same, every human being on this earth is one of its kind, all requires different kind of food that suits his or her body. A Low carb or low carbohydrate diet is one such type of food meant for people who require less carbohydrates than a normal human being's diet. It consists of less amount of carbohydrate constituents, as low as 20 percent, and descended amount of carbohydrates is compensated by fat and protein constituents of the diet.

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Everyone possesses a kind of life style consisting of general food habits and tendencies. To cope up with any kind of work, our body requires energy that comes from healthy food. But as all are not same, every human being on this earth is one of its kind, all requires different kind of food that suits his or her body. A Low carb or low carbohydrate diet is one such type of food meant for people who require less carbohydrates than a normal human being's diet. It consists of less amount of carbohydrate constituents, as low as 20 percent, and descended amount of carbohydrates is compensated by fat and protein constituents of the diet.

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