Love Your Body… Embrace Your Life!

Nonfiction, Health & Well Being, Self Help
Cover of the book Love Your Body… Embrace Your Life! by Susan Sommers, Theresa Dugwell, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Susan Sommers, Theresa Dugwell ISBN: 9781504353731
Publisher: Balboa Press Publication: May 27, 2016
Imprint: Balboa Press Language: English
Author: Susan Sommers, Theresa Dugwell
ISBN: 9781504353731
Publisher: Balboa Press
Publication: May 27, 2016
Imprint: Balboa Press
Language: English

Susan Sommers and Theresa Dugwell are co-authors of the successful book Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ (BPS Books 2010). In Love Your Body Embrace Your Life! they expand their commitment to health, fitness, and spirituality for women at all ages and stages of life. Using evidence-based research, five outstanding experts from the University of Toronto, The Art of Living Foundation, and Ladylean have contributed new self-assessment tools, templates, and exercises for stress reduction, meditation and mindfulness, self-compassion, and nutrition. Sommers and Dugwell have also created new questionnaires, action plans, and journals to motivate and inspire women to succeed.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Susan Sommers and Theresa Dugwell are co-authors of the successful book Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ (BPS Books 2010). In Love Your Body Embrace Your Life! they expand their commitment to health, fitness, and spirituality for women at all ages and stages of life. Using evidence-based research, five outstanding experts from the University of Toronto, The Art of Living Foundation, and Ladylean have contributed new self-assessment tools, templates, and exercises for stress reduction, meditation and mindfulness, self-compassion, and nutrition. Sommers and Dugwell have also created new questionnaires, action plans, and journals to motivate and inspire women to succeed.

More books from Balboa Press

Cover of the book A Journey Towards Hope by Susan Sommers, Theresa Dugwell
Cover of the book Fibromyalgia Well-Being by Susan Sommers, Theresa Dugwell
Cover of the book Aftershocks by Susan Sommers, Theresa Dugwell
Cover of the book Beach Foodie by Susan Sommers, Theresa Dugwell
Cover of the book Poet Tree by Susan Sommers, Theresa Dugwell
Cover of the book Slaves to Freedom by Susan Sommers, Theresa Dugwell
Cover of the book Maybe I’Ll Be Cleverer Tomorrow by Susan Sommers, Theresa Dugwell
Cover of the book Finding Peace in Life and Death by Susan Sommers, Theresa Dugwell
Cover of the book The Power of You by Susan Sommers, Theresa Dugwell
Cover of the book The Adventures of Harry Wombat and Friends by Susan Sommers, Theresa Dugwell
Cover of the book The Great Mother Speaks by Susan Sommers, Theresa Dugwell
Cover of the book National Commercial Banking in Trinidad and Tobago by Susan Sommers, Theresa Dugwell
Cover of the book Logosynthesis: Enjoying Life More Fully by Susan Sommers, Theresa Dugwell
Cover of the book Cry, Laugh, Cook! by Susan Sommers, Theresa Dugwell
Cover of the book Thoughts and Feelings by Norma by Susan Sommers, Theresa Dugwell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy