Lorraine Kelly's Nutrition Made Easy

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health
Cover of the book Lorraine Kelly's Nutrition Made Easy by Lorraine Kelly, Anita Bean, Ebury Publishing
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Author: Lorraine Kelly, Anita Bean ISBN: 9781448132652
Publisher: Ebury Publishing Publication: April 24, 2012
Imprint: Virgin Digital Language: English
Author: Lorraine Kelly, Anita Bean
ISBN: 9781448132652
Publisher: Ebury Publishing
Publication: April 24, 2012
Imprint: Virgin Digital
Language: English

What are antioxidants, why do I need them and how do I get them?
Diet or exercise - which is more effective for losing weight?
How can I persuade my fussy children to eat vegetables?
What can I eat to help me sleep better?
Can certain foods really help my chances of avoiding cancer?

Lorraine Kelly teams up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention.

Topical, easy to dip into and written for people who want straight answers to their questions, this major new health title explodes the myths, cuts through the dieting industry jargon and gets straight to the facts about what we eat.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What are antioxidants, why do I need them and how do I get them?
Diet or exercise - which is more effective for losing weight?
How can I persuade my fussy children to eat vegetables?
What can I eat to help me sleep better?
Can certain foods really help my chances of avoiding cancer?

Lorraine Kelly teams up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention.

Topical, easy to dip into and written for people who want straight answers to their questions, this major new health title explodes the myths, cuts through the dieting industry jargon and gets straight to the facts about what we eat.

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