Living a Happy Life

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Living a Happy Life by Anthony Udo Ekanem, Anthony Ekanem
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Author: Anthony Udo Ekanem ISBN: 9783958499683
Publisher: Anthony Ekanem Publication: June 8, 2017
Imprint: Anthony Ekanem Language: English
Author: Anthony Udo Ekanem
ISBN: 9783958499683
Publisher: Anthony Ekanem
Publication: June 8, 2017
Imprint: Anthony Ekanem
Language: English

Happiness is a state of one’s mind. You do not look for it. You do not even have to chase it. Happiness, in truth, lies within yourself, starting from you and ending at you. In the simplest essence, happiness is about getting back your true nature. While other people try to look for happiness through their wealth, career, money and success, you have to understand that happiness is something that you choose for yourself.
 
Happiness is the underlying foundation that influences the quality of life. Have you ever seen someone who lives in a small house and has an older car? They may not be rich in terms of material things, but they are beyond rich in their happiness.

We all go through things in life that we wish we didn’t have to. This can change how we feel and our outlook. Yet you have a choice to either go through life miserable or to be happy. You are the only one in control of that. There may be plenty of variables in life you can’t control, but your happiness should never be in the hands of someone else.
 
One of the biggest barriers to true happiness is that we live in a society that tends to encourage us to redeem ourselves with material goods. Then we compare what we have to what others around us have. If they have more, then we may feel that we are less than they. This can really influence the level of happiness that is experienced.
 
Being too busy can also cause happiness to be pushed to the back burner. If you are always working and running errands that you have no time for yourself and to enjoy life, slow down and focus on what really matters to you. There is no reason to work non-stop or to take care of everything on your own.
 
Communication is important for true happiness to occur. If you don’t share with others what you want or what you won’t tolerate, they aren’t going to know. Never apologize for laying some ground rules in place for relationships so that you can be happy.
 
Before you can be truly happy, you have to think about what happiness means to you. What it means for you can be very different from what it means for the next person.

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Happiness is a state of one’s mind. You do not look for it. You do not even have to chase it. Happiness, in truth, lies within yourself, starting from you and ending at you. In the simplest essence, happiness is about getting back your true nature. While other people try to look for happiness through their wealth, career, money and success, you have to understand that happiness is something that you choose for yourself.
 
Happiness is the underlying foundation that influences the quality of life. Have you ever seen someone who lives in a small house and has an older car? They may not be rich in terms of material things, but they are beyond rich in their happiness.

We all go through things in life that we wish we didn’t have to. This can change how we feel and our outlook. Yet you have a choice to either go through life miserable or to be happy. You are the only one in control of that. There may be plenty of variables in life you can’t control, but your happiness should never be in the hands of someone else.
 
One of the biggest barriers to true happiness is that we live in a society that tends to encourage us to redeem ourselves with material goods. Then we compare what we have to what others around us have. If they have more, then we may feel that we are less than they. This can really influence the level of happiness that is experienced.
 
Being too busy can also cause happiness to be pushed to the back burner. If you are always working and running errands that you have no time for yourself and to enjoy life, slow down and focus on what really matters to you. There is no reason to work non-stop or to take care of everything on your own.
 
Communication is important for true happiness to occur. If you don’t share with others what you want or what you won’t tolerate, they aren’t going to know. Never apologize for laying some ground rules in place for relationships so that you can be happy.
 
Before you can be truly happy, you have to think about what happiness means to you. What it means for you can be very different from what it means for the next person.

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